Angela Giannopoulou 30:02 row
6,189m
Meters
30:02.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 127 |
June 24, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,189m | 2:25.5 | 113 | 690 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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