Angela Giannopoulou 40:05 row

8,109m

Meters

40:05.8

Time

2:28.3

Pace

443

Calories

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count892
Drag Factor121

June 25, 2024 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.8 8,109m 2:28.3 107 669 21
5:00.0 946m 2:38.5 88 602 21
10:00.0 991m 2:31.3 101 647 22
15:00.0 1,013m 2:28.0 108 671 22
20:00.0 1,027m 2:26.0 112 686 23
25:00.0 1,032m 2:25.3 114 692 23
30:00.0 1,032m 2:25.3 114 692 22
35:00.0 1,016m 2:27.6 109 674 22
40:00.0 1,036m 2:24.7 115 696 24
40:05.8 17m 2:50.5 71 542 10

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Workout Graph

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