Angela Giannopoulou 40:05 row
8,109
Meters
40:05.8
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 121 |
June 25, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,109 | 2:28.3 | 107 | 669 | 443 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 40:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 10 |
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Workout Graph
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