Angela Giannopoulou 45:02 BikeErg
15,354m
Meters
45:02.3
Time
2:55.9
Pace
389
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 59 |
| Revolution Count | 3063 |
| Power/kg | 1.76 |
| Drag Factor | 60 |
June 28, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.3 | 15,354m | 2:55.9 | 64 | 520 | 59 |
| 5:00.0 | 1,562m | 3:12.0 | 49 | 470 | 55 |
| 10:00.0 | 1,558m | 3:12.5 | 49 | 468 | 55 |
| 15:00.0 | 1,607m | 3:06.6 | 54 | 485 | 57 |
| 20:00.0 | 1,626m | 3:04.5 | 56 | 491 | 58 |
| 25:00.0 | 1,670m | 2:59.6 | 60 | 507 | 59 |
| 30:00.0 | 1,761m | 2:50.3 | 71 | 543 | 63 |
| 35:00.0 | 1,855m | 2:41.7 | 83 | 584 | 66 |
| 40:00.0 | 1,822m | 2:44.6 | 78 | 569 | 65 |
| 45:00.0 | 1,880m | 2:39.5 | 86 | 596 | 67 |
| 45:02.3 | 14m | 2:44.2 | 79 | 571 | 51 |
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Workout Graph
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