Angela Giannopoulou 28:50 BikeErg
10,017
Meters
28:50.9
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 62 |
| Revolution Count | 1850 |
| Power/kg | 1.87 |
| Drag Factor | 60 |
July 04, 2024 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:50.9 | 10,017 | 2:52.7 | 68 | 530 | 255 | 62 |
| 5:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 55 |
| 10:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 58 |
| 15:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 66 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 66 |
| 25:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 63 |
| 28:50.9 | 1,377 | 2:47.6 | 74 | 545 | 35 | 64 |
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Workout Graph
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