Angela Giannopoulou 15:16 row
3,139m
Meters
15:16.7
Time
2:26.0
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 132 |
July 22, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 3,139m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 15:16.7 | 55m | 2:31.8 | 100 | 644 | 18 |
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Workout Graph
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