Angela Giannopoulou 28:54 BikeErg
9,032m
Meters
28:54.2
Time
3:12.0
Pace
224
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 58 |
| Revolution Count | 1739 |
| Power/kg | 1.35 |
| Drag Factor | 52 |
July 30, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:54.2 | 9,032m | 3:12.0 | 49 | 470 | 58 |
| 5:00.0 | 1,512m | 3:18.4 | 45 | 454 | 57 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 59 |
| 15:00.0 | 1,520m | 3:17.3 | 46 | 456 | 57 |
| 20:00.0 | 1,574m | 3:10.5 | 51 | 473 | 59 |
| 25:00.0 | 1,558m | 3:12.5 | 49 | 468 | 58 |
| 28:54.2 | 1,290m | 3:01.5 | 58 | 501 | 62 |
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Workout Graph
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