Angela Giannopoulou 5x2000m/2:00r row
10,000m
Meters
47:27.9
Time
2:22.3
Pace
566
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,431m |
| Overall Time | 57:27.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 130 |
August 01, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000m | 2:22.3 | 121 | 717 | 22 | |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 22 | |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 22 | |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 | |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 22 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 24 | |
| r431m |
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