Angela Giannopoulou 30:02 BikeErg
10,100m
Meters
30:02.1
Time
2:58.4
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 62 |
| Revolution Count | 2278 |
| Power/kg | 1.71 |
| Drag Factor | 52 |
August 01, 2024 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 10,100m | 2:58.4 | 62 | 512 | 62 |
| 5:00.0 | 1,427m | 3:30.2 | 38 | 429 | 54 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 59 |
| 15:00.0 | 1,615m | 3:05.7 | 55 | 487 | 61 |
| 20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 63 |
| 25:00.0 | 1,729m | 2:53.5 | 67 | 530 | 65 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 78 |
| 30:02.0 | 14m | 2:22.8 | 120 | 713 | 57 |
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Workout Graph
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