Angela Giannopoulou 30:56 BikeErg
10,192
Meters
30:56.8
Time
3:02.1
Pace
256
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 63 |
| Revolution Count | 2199 |
| Power/kg | 1.6 |
| Drag Factor | 52 |
August 04, 2024 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:56.8 | 10,192 | 3:02.1 | 58 | 496 | 256 | 63 |
| 5:00.0 | 1,453 | 3:26.4 | 40 | 432 | 36 | 55 |
| 10:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 57 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 62 |
| 20:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 62 |
| 25:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 65 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 70 |
| 30:56.7 | 351 | 2:41.5 | 83 | 571 | 9 | 70 |
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Workout Graph
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