Angela Giannopoulou 20:04 BikeErg
6,353m
Meters
20:04.5
Time
3:09.5
Pace
156
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 61 |
| Revolution Count | 1502 |
| Power/kg | 1.4 |
| Drag Factor | 52 |
August 07, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.5 | 6,353m | 3:09.5 | 51 | 476 | 61 |
| 5:00.0 | 1,464m | 3:24.9 | 41 | 439 | 55 |
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 60 |
| 15:00.0 | 1,587m | 3:09.0 | 52 | 478 | 60 |
| 20:00.0 | 1,689m | 2:57.6 | 62 | 514 | 63 |
| 20:04.5 | 24m | 3:07.5 | 53 | 482 | 67 |
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Workout Graph
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