Angela Giannopoulou 43:49 BikeErg
14,121
Meters
43:49.4
Time
3:06.2
Pace
352
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 60 |
| Revolution Count | 2715 |
| Power/kg | 1.49 |
| Drag Factor | 53 |
August 08, 2024 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:49.4 | 14,121 | 3:06.2 | 54 | 481 | 352 | 60 |
| 5:00.0 | 1,457 | 3:25.9 | 40 | 432 | 36 | 54 |
| 10:00.0 | 1,539 | 3:14.9 | 47 | 456 | 38 | 57 |
| 15:00.0 | 1,591 | 3:08.5 | 52 | 468 | 39 | 59 |
| 20:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 58 |
| 25:00.0 | 1,576 | 3:10.3 | 51 | 468 | 39 | 59 |
| 30:00.0 | 1,610 | 3:06.3 | 54 | 480 | 40 | 60 |
| 35:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 63 |
| 40:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 66 |
| 43:49.4 | 1,324 | 2:53.2 | 67 | 517 | 33 | 64 |
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Workout Graph
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