Angela Giannopoulou 50:18 BikeErg
16,168
Meters
50:18.7
Time
3:06.7
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 60 |
| Revolution Count | 3330 |
| Power/kg | 1.49 |
| Drag Factor | 53 |
August 10, 2024 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:18.7 | 16,168 | 3:06.7 | 54 | 485 | 404 | 60 |
| 5:00.0 | 1,455 | 3:26.1 | 40 | 437 | 36 | 54 |
| 10:00.0 | 1,525 | 3:16.7 | 46 | 458 | 38 | 57 |
| 15:00.0 | 1,524 | 3:16.8 | 46 | 457 | 38 | 57 |
| 20:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 57 |
| 25:00.0 | 1,635 | 3:03.4 | 57 | 494 | 41 | 61 |
| 30:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 60 |
| 35:00.0 | 1,646 | 3:02.2 | 58 | 498 | 41 | 61 |
| 40:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 63 |
| 45:00.0 | 1,690 | 2:57.5 | 63 | 515 | 42 | 63 |
| 50:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 66 |
| 50:18.6 | 95 | 3:15.7 | 47 | 460 | 2 | 65 |
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Workout Graph
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