Angela Giannopoulou 21:01 row
4,011m
Meters
21:01.9
Time
2:37.3
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 119 |
August 12, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 4,011m | 2:37.3 | 90 | 609 | 21 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 21:01.9 | 208m | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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