Angela Giannopoulou 2x1500m/2:00r row
3,000m
Meters
15:21.0
Time
2:33.5
Pace
161
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,094m |
| Overall Time | 19:21.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 121 |
August 13, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 3,000m | 2:33.5 | 97 | 633 | 22 | |
| 7:44.6 | 1,500m | 2:34.8 | 94 | 624 | 22 | |
| 7:36.3 | 1,500m | 2:32.1 | 99 | 642 | 22 | |
| r94m |
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Workout Graph
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