Angela Giannopoulou 18:17 row
3,037m
Meters
18:17.0
Time
3:00.6
Pace
156
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 121 |
August 21, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:17.0 | 3,037m | 3:00.6 | 59 | 504 | 22 |
5:00.0 | 620m | 4:01.9 | 25 | 385 | 30 |
10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
15:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
18:17.0 | 619m | 2:39.1 | 87 | 598 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.