Angela Giannopoulou 20:24 row
4,025m
Meters
20:24.5
Time
2:32.1
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 129 |
August 29, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 4,025m | 2:32.1 | 99 | 642 | 22 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:24.5 | 83m | 2:27.5 | 109 | 674 | 22 |
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Workout Graph
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