Angela Giannopoulou 29:39 BikeErg
10,024
Meters
29:39.3
Time
2:57.5
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 63 |
| Revolution Count | 1906 |
| Power/kg | 1.74 |
| Drag Factor | 52 |
August 30, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:39.3 | 10,024 | 2:57.5 | 63 | 515 | 254 | 63 |
| 5:00.0 | 1,489 | 3:21.4 | 43 | 447 | 37 | 56 |
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 40 | 60 |
| 15:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 67 |
| 20:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 69 |
| 25:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 64 |
| 29:39.2 | 1,572 | 2:57.6 | 62 | 515 | 39 | 63 |
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Workout Graph
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