Angela Giannopoulou 15:04 row
3,148m
Meters
15:04.5
Time
2:23.6
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 130 |
September 02, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,148m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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