Angela Giannopoulou 3014m row
3,014m
Meters
15:05.1
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 129 |
September 09, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,014m | 2:30.1 | 103 | 655 | 20 |
| 6:07.2 | 1,200m | 2:33.0 | 98 | 636 | 20 |
| 5:57.1 | 2,400m | 2:28.7 | 106 | 665 | 21 |
| 3:00.9 | 3,014m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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