Angela Giannopoulou 30:24 BikeErg
11,200m
Meters
30:24.4
Time
2:42.8
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 69 |
| Revolution Count | 2451 |
| Power/kg | 2.23 |
| Drag Factor | 51 |
September 10, 2024 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:24.4 | 11,200m | 2:42.8 | 81 | 578 | 69 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 59 |
| 10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 63 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 72 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 73 |
| 25:00.0 | 1,936m | 2:34.9 | 94 | 623 | 73 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 75 |
| 30:24.4 | 147m | 2:45.9 | 77 | 563 | 69 |
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Workout Graph
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