Angela Giannopoulou 57:44 row
12,016
Meters
57:44.9
Time
2:24.1
Pace
673
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 138 |
September 16, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:44.9 | 12,016 | 2:24.1 | 117 | 701 | 673 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 23 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 57:44.9 | 584 | 2:21.1 | 124 | 728 | 33 | 24 |
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