Angela Giannopoulou 30:52 BikeErg
10,423m
Meters
30:52.1
Time
2:57.6
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 63 |
| Revolution Count | 2241 |
| Power/kg | 1.71 |
| Drag Factor | 52 |
September 17, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.1 | 10,423m | 2:57.6 | 62 | 514 | 63 |
| 5:00.0 | 1,448m | 3:27.1 | 39 | 435 | 54 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 64 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 65 |
| 20:00.0 | 1,701m | 2:56.3 | 64 | 519 | 64 |
| 25:00.0 | 1,672m | 2:59.4 | 61 | 508 | 62 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 70 |
| 30:52.0 | 297m | 2:55.0 | 65 | 524 | 63 |
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Workout Graph
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