Angela Giannopoulou 20:04 BikeErg
6,149m
Meters
20:04.2
Time
3:15.8
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 57 |
| Revolution Count | 1438 |
| Power/kg | 1.29 |
| Drag Factor | 52 |
September 19, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.2 | 6,149m | 3:15.8 | 47 | 460 | 57 |
| 5:00.0 | 1,449m | 3:27.0 | 39 | 435 | 54 |
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 58 |
| 15:00.0 | 1,564m | 3:11.8 | 50 | 470 | 58 |
| 20:00.0 | 1,566m | 3:11.5 | 50 | 471 | 59 |
| 20:04.2 | 21m | 3:20.0 | 44 | 450 | 58 |
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Workout Graph
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