Angela Giannopoulou 20:25 row
4,020m
Meters
20:25.3
Time
2:32.4
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 129 |
September 23, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 4,020m | 2:32.4 | 99 | 640 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 20:25.2 | 79m | 2:39.4 | 86 | 596 | 17 |
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Workout Graph
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