Angela Giannopoulou 20:08 row
4,087m
Meters
20:08.6
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 129 |
September 23, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,087m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:08.5 | 24m | 2:57.0 | 63 | 516 | 16 |
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Workout Graph
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