Angela Giannopoulou 30:05 row
6,160m
Meters
30:05.9
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 130 |
September 27, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,160m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 10 |
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Workout Graph
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