Angela Giannopoulou 33:08 BikeErg
11,071
Meters
33:08.8
Time
2:59.6
Pace
279
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 62 |
| Revolution Count | 2204 |
| Power/kg | 1.65 |
| Drag Factor | 54 |
September 28, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:08.8 | 11,071 | 2:59.6 | 60 | 505 | 279 | 62 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 444 | 37 | 56 |
| 10:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 57 |
| 15:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 60 |
| 20:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 62 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 61 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 73 |
| 33:08.7 | 1,119 | 2:48.6 | 73 | 534 | 28 | 65 |
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Workout Graph
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