Angela Giannopoulou 19:48 row
4,023m
Meters
19:48.6
Time
2:27.7
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 128 |
September 29, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 4,023m | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 19:48.5 | 990m | 2:25.7 | 113 | 689 | 21 |
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