Angela Giannopoulou 4x2000m/2:00r row
8,000m
Meters
37:21.0
Time
2:20.0
Pace
458
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,127m |
| Overall Time | 45:21.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 129 |
October 06, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.0 | 8,000m | 2:20.0 | 127 | 738 | 23 | |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 22 | |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 24 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 24 | |
| r127m |
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Workout Graph
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