Angela Giannopoulou 56:57 row
12,008m
Meters
56:57.1
Time
2:22.2
Pace
679
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 128 |
October 07, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.1 | 12,008m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 56:57.0 | 448m | 2:10.5 | 157 | 840 | 27 |
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Workout Graph
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