Angela Giannopoulou 21:01 BikeErg
7,054m
Meters
21:01.9
Time
2:58.8
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 56 |
| Revolution Count | 1420 |
| Power/kg | 1.68 |
| Drag Factor | 73 |
October 10, 2024 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.9 | 7,054m | 2:58.8 | 61 | 510 | 56 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 51 |
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 55 |
| 15:00.0 | 1,730m | 2:53.4 | 67 | 530 | 58 |
| 20:00.0 | 1,796m | 2:47.0 | 75 | 558 | 60 |
| 21:01.9 | 349m | 2:57.3 | 63 | 515 | 57 |
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Workout Graph
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