Angela Giannopoulou 30:54 BikeErg
10,034m
Meters
30:54.5
Time
3:04.8
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 54 |
| Revolution Count | 1907 |
| Power/kg | 1.52 |
| Drag Factor | 73 |
October 12, 2024 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:54.5 | 10,034m | 3:04.8 | 55 | 490 | 54 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 52 |
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 55 |
| 15:00.0 | 1,630m | 3:04.0 | 56 | 493 | 55 |
| 20:00.0 | 1,627m | 3:04.3 | 56 | 492 | 54 |
| 25:00.0 | 1,611m | 3:06.2 | 54 | 486 | 54 |
| 30:00.0 | 1,659m | 3:00.8 | 59 | 503 | 56 |
| 30:54.5 | 300m | 3:01.6 | 58 | 500 | 56 |
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Workout Graph
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