Angela Giannopoulou 20:15 BikeErg
6,513m
Meters
20:15.5
Time
3:06.6
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 56 |
| Revolution Count | 1397 |
| Power/kg | 1.49 |
| Drag Factor | 66 |
October 14, 2024 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:15.5 | 6,513m | 3:06.6 | 54 | 485 | 56 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 54 |
| 10:00.0 | 1,601m | 3:07.3 | 53 | 483 | 55 |
| 15:00.0 | 1,617m | 3:05.5 | 55 | 488 | 56 |
| 20:00.0 | 1,650m | 3:01.8 | 58 | 500 | 57 |
| 20:15.5 | 93m | 2:46.6 | 76 | 560 | 62 |
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Workout Graph
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