Angela Giannopoulou 31:46 BikeErg
10,021
Meters
31:46.3
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 54 |
| Revolution Count | 1915 |
| Power/kg | 1.4 |
| Drag Factor | 66 |
October 15, 2024 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:46.3 | 10,021 | 3:10.2 | 51 | 468 | 248 | 54 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 53 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 456 | 38 | 54 |
| 15:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 54 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 468 | 39 | 55 |
| 25:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 55 |
| 30:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 56 |
| 31:46.2 | 580 | 3:03.1 | 57 | 474 | 14 | 57 |
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Workout Graph
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