Angela Giannopoulou 32:06 BikeErg
10,256m
Meters
32:06.2
Time
3:07.8
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 55 |
| Revolution Count | 1930 |
| Power/kg | 1.46 |
| Drag Factor | 66 |
October 17, 2024 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:06.2 | 10,256m | 3:07.8 | 53 | 481 | 55 |
| 5:00.0 | 1,514m | 3:18.1 | 45 | 454 | 52 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 54 |
| 15:00.0 | 1,604m | 3:07.0 | 53 | 484 | 55 |
| 20:00.0 | 1,608m | 3:06.5 | 54 | 485 | 56 |
| 25:00.0 | 1,633m | 3:03.7 | 56 | 494 | 56 |
| 30:00.0 | 1,629m | 3:04.1 | 56 | 492 | 56 |
| 32:06.2 | 691m | 3:02.6 | 57 | 497 | 57 |
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Workout Graph
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