Angela Giannopoulou 30:03 BikeErg
10,665m
Meters
30:03.3
Time
2:49.0
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 60 |
| Revolution Count | 2132 |
| Power/kg | 1.98 |
| Drag Factor | 67 |
October 18, 2024 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.3 | 10,665m | 2:49.0 | 72 | 549 | 60 |
| 5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 58 |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 61 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 60 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 65 |
| 25:00.0 | 1,788m | 2:47.7 | 74 | 555 | 62 |
| 30:00.0 | 1,749m | 2:51.5 | 69 | 538 | 60 |
| 30:03.2 | 19m | 2:48.4 | 73 | 552 | 55 |
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Workout Graph
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