Angela Giannopoulou 16:08 row
3,251m
Meters
16:08.0
Time
2:28.8
Pace
179
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 132 |
October 19, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,251m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 16:08.0 | 223m | 2:32.4 | 99 | 639 | 26 |
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Workout Graph
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