Angela Giannopoulou 16:05 row
3,112m
Meters
16:05.5
Time
2:35.1
Pace
166
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 132 |
October 20, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 3,112m | 2:35.1 | 94 | 622 | 21 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 16:05.5 | 217m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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