Angela Giannopoulou 3x2000m/2:30r row
6,000m
Meters
25:59.2
Time
2:09.9
Pace
366
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,443m |
| Overall Time | 33:29.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 133 |
October 20, 2024 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 6,000m | 2:09.9 | 160 | 849 | 27 | |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 28 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 27 | |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 28 | |
| r443m |
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Workout Graph
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