Angela Giannopoulou 40:00 row
8,139
Meters
40:00.6
Time
2:27.4
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 133 |
October 23, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.6 | 8,139 | 2:27.4 | 109 | 675 | 448 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 40:00.5 | 1,057 | 2:22.1 | 122 | 719 | 60 | 23 |
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Workout Graph
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