Angela Giannopoulou 40:00 row
8,139m
Meters
40:00.6
Time
2:27.4
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 133 |
October 23, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 8,139m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 40:00.5 | 1,057m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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