Angela Giannopoulou 31:22 BikeErg
11,040
Meters
31:22.7
Time
2:50.5
Pace
282
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 61 |
| Revolution Count | 2124 |
| Power/kg | 1.96 |
| Drag Factor | 68 |
October 23, 2024 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:22.7 | 11,040 | 2:50.5 | 71 | 542 | 282 | 61 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 471 | 39 | 54 |
| 10:00.0 | 1,590 | 3:08.6 | 52 | 479 | 39 | 55 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 62 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 61 |
| 25:00.0 | 1,807 | 2:46.0 | 76 | 563 | 46 | 62 |
| 30:00.0 | 1,919 | 2:36.3 | 92 | 615 | 51 | 66 |
| 31:22.7 | 564 | 2:26.6 | 111 | 682 | 15 | 70 |
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Workout Graph
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