Angela Giannopoulou 20:35 row
4,064m
Meters
20:35.9
Time
2:32.0
Pace
219
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 132 |
October 25, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 4,064m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:35.9 | 122m | 2:27.1 | 110 | 678 | 22 |
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Workout Graph
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