Angela Giannopoulou 20:01 row
4,212m
Meters
20:01.3
Time
2:22.6
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 131 |
October 27, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,212m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:01.2 | 1m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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