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Angela Giannopoulou 20x0:45/0:45r row

3,862m

Meters

15:00.0

Time

1:56.5

Pace

254

Calories

Rest Distance2,218m
Rest Time15:00.0
Overall Distance6,080m
Overall Time30:00.0
Average Watts221
Calories Per Hour1061
Stroke Rate33
Stroke Count497
Drag Factor172

October 27, 2024 11:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,862m 1:56.5 221 1061 33
0:45.0 179m 2:05.6 176 906 32
0:45.0 182m 2:03.6 185 937 31
0:45.0 184m 2:02.2 191 958 31
0:45.0 184m 2:02.2 191 958 31
0:45.0 186m 2:00.9 198 980 31
0:45.0 190m 1:58.4 211 1025 33
0:45.0 192m 1:57.1 217 1048 32
0:45.0 198m 1:53.6 239 1120 33
0:45.0 196m 1:54.7 231 1096 35
0:45.0 200m 1:52.5 246 1146 35
0:45.0 192m 1:57.1 217 1048 33
0:45.0 198m 1:53.6 239 1120 35
0:45.0 197m 1:54.2 235 1108 33
0:45.0 199m 1:53.0 242 1133 35
0:45.0 197m 1:54.2 235 1108 33
0:45.0 192m 1:57.1 217 1048 33
0:45.0 195m 1:55.3 228 1084 35
0:45.0 196m 1:54.7 231 1096 33
0:45.0 195m 1:55.3 228 1084 33
0:45.0 209m 1:47.6 281 1265 36
r2,218m

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Workout Graph

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