Angela Giannopoulou 7:20 row
1,125m
Meters
7:20.5
Time
3:15.7
Pace
56
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 132 |
October 29, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,125m | 3:15.7 | 47 | 460 | 20 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 7:20.5 | 299m | 3:54.9 | 27 | 392 | 19 |
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Workout Graph
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