Angela Giannopoulou 57:29 row
12,020
Meters
57:29.9
Time
2:23.5
Pace
674
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 131 |
October 30, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.9 | 12,020 | 2:23.5 | 118 | 707 | 674 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 57:29.9 | 542 | 2:18.2 | 132 | 755 | 31 | 24 |
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Workout Graph
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