Angela Giannopoulou 23:43 row
4,792m
Meters
23:43.1
Time
2:28.4
Pace
263
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 130 |
October 31, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.1 | 4,792m | 2:28.4 | 107 | 667 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 23:43.0 | 774m | 2:24.0 | 117 | 702 | 27 |
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Workout Graph
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