Angela Giannopoulou 16:16 row
3,071m
Meters
16:16.8
Time
2:39.0
Pace
161
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 128 |
November 01, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 3,071m | 2:39.0 | 87 | 599 | 21 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 16:16.7 | 245m | 2:36.5 | 91 | 614 | 21 |
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