Angela Giannopoulou 22:48 row
4,718m
Meters
22:48.1
Time
2:24.9
Pace
263
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 137 |
November 02, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 4,718m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 22:48.0 | 610m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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