Angela Giannopoulou 19:56 row
4,016m
Meters
19:56.9
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 137 |
November 03, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 4,016m | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 19:56.9 | 1,039m | 2:22.8 | 120 | 712 | 24 |
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Workout Graph
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